Desire and anger are objects of the mind, but the mind is not yours, nor over has been. You are choice less awareness itself and unchanging -so live happily. Ashtavakra Gita 15.5
A fool gives full vent to his anger, but a vice man remains in control. Proverbs 29.11
Why can’t we control our anger? Because we love perfection. Make a little room for imperfections in our lives. Sri sri Ravi shankar
It is not that I do not get angry. I don’t give vent to my anger. I cultivate the quality of patience as angerlessness, and generally speaking, I issued. But I only control my anger when it comes. Control comes with constant practice. MK Gandhi.